Old City Counseling

Liz has been able to help me find what exactly I need to work through and has been able to explain why I feel this way, helping me put the puzzle pieces together. She is helping through depression as well as relationship bumps with my husband. Absolutely the perfect therapist for myself.

She’s amazing and knows how to tailor the coaching to your specific individual needs.

LIZ IS BEYOND AMAZING! First time doing counseling and she made it fun and engaging for me. Strongly recommend.

Knowledgeable in trauma response and provides lots of tools to help you get through those difficult moments.

Liz has been such a huge help for myself and my family. The first session I had with Liz I knew I could trust her and that this therapy was going to help me beyond imagination. So thankful for such an amazing woman and therapist!

I have been working with Liz for almost a year. I unfortunately was a victim of a violent attack that left me extremely traumatized and with PTSD. 4 years later I what is involved in a terrible car accident where my son passed away and I was in the hospital for a lengthy stay. I was diagnosed with chronic PTSD and when Covid hit needless to say PTSD was off the charts. I was struggling incredibly with it. I desperately needed help. Liz was and is a God send. She taught me to regonize the signs. Taught me tools to relax my nervous system. Tools to help me process and stop all the racing thoughts. We addressed all the trauma I experienced. In the beginning I honestly didn’t think I would be able to mange let alone feel like I was in the drives seat regarding my mental health. Liz is AMAZING! I do not struggle with mental health any more. I couldn’t have made it to this point with Liz.

I was seeing Liz for over a year and couldn't have accomplished the majority of what I had without her guidance, non biased opinions , and true understanding of any issue at hand. I highly suggest Liz if you are actively seeking help and aim to better yourself.

It took me YEARS to find someone who understands me. Now that I have Liz, I have seen huge progress in myself!!